Repeat the following Smelling Technique while smelling with eyes open, then close your eyes and repeat it while recording your observation. This Smelling Technique is designed to enhance your olfactory perception.
Understanding the Smelling Technique
Good place to start with is in the kitchen or the fridge. Or better still, in a field of flowers and roses.
You will realize at the end of this training that there is a different smell to everything around you, smells you did not know it even existed before.
Embracing the Smelling Technique will open your senses to a world of scents.
You may be able to smell a perfume of a person hours after this person departs the place.
With consistent practice of the Smelling Technique, you will refine your skill in recognizing subtle fragrances.
At the end of the training you will achieve the smelling of scent just like most animals do, you will be able to recognize the scent. Start your training with the closest persons to you, to avoid any embarrassment. Sniffing is not so nice in public.
This will help reading minds or anticipating reactions since fear, anger and counter feelings generates scent. Your target is reaching a level where you may recognize it.
Adam El Masri
